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Having flat feet can make walking a challenge. Your feet don’t have the same support as those with natural arches. This can cause pain not just in your feet but throughout your whole body, too.

You need shoes that give your feet plenty of cushioning. With so many shoes out there, it can be hard finding the perfect pair for your needs. That’s why we’ve put together a comprehensive list of the best walking shoes for flat feet.

If you’re in a hurry…

Out of all the great shoes we found, Brooks Men’s Adrenaline GTS 19 was the best shoe for flat feet. They offer more width than any other, with great cushioning and high quality.

Right behind them ranked the Orthofeet Sandy. Their walking shoes help reduce pain while keeping your feet snug and cozy.

Top 10 Best Walking Shoes for Flat Feet

Let’s jump right into our list to see how each one did. You’re sure to find a pair that gives your flat feet the comfort and support they need.

1. Brooks Men’s Adrenaline GTS 19 Review - Best for Wide Feet’s-Adrenaline-GTS-19-262x144.jpg
  • Gel cushioning
  • Lightweight
  • Attractive design
  • Durable
  • Expensive
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In 2019 alone, Brooks Running celebrated nine different initiatives and events. From setting new records to helping runners beat theirs, Brooks has long been active far beyond shoe-making.

They are one of the few manufacturers that offer quality shoes to those with flat feet. Yet, their shoes have unique support that is ideal for all types of feet. They use what they call the “GuideRail Support System”. Your knees are less prone to injuries that often come from long periods of walking and running.

This system works by reducing unnecessary movement within the shoe. Your feet stay in place at all times, so they won’t jostle around while you walk.

In the shoe-making process, Brooks engineers synthetic mesh. This material then goes through a 3D-printing procedure that makes each shoe feel as snug as possible.

The Adrenaline GTS 19s have soft, protective gel cushioning. Walking is now easier and your body is more relaxed as a result. This gel is tough, ensuring that you get the most usage out of your shoes. Your feet will feel as if they are floating with each stride you take.

Comfort goes a long way in shoes. But, you need proper balance just as much. Brooks has positioned their gel cushioning in a way that leaves your feet evenly placed. This works wonders for your entire body. Since it doesn’t have to overcompensate for lack of balance, you can enjoy walking pain-free.

Brooks Running builds their shoes to last. You get supreme durability and the best materials. And, Adrenaline GTS 19s feel lighter than ever. This goes hand-in-hand with your knees being more relaxed and your body less strained.

Flat-footed folk often have wider feet than those with regular arches. Ever helpful to those in need, Brooks offers their Adrenaline walking shoes many wide sizes. From narrow width (B) to extra wide (EEEE), you have a better chance of getting the perfect fit.


  • Lightweight – only 11 ounces
  • 12mm midsole drop
  • GuideRails support system
  • Perfect for flat or medium arches
  • DNA LOFT crash pad
  • Modernized fit
  • Gel cushioning

Ease of Use

Those with flat feet have a painful time walking and running. It’s just a fact of life. But Brooks Running delivers a shoe that makes life a little easier. Adrenaline GTS 19 shoes are so comfortable and appealing, you’ll look for reasons to walk.

2. Orthofeet Sandy Review - Best for Diabetics
  • Great for medical conditions
  • 60-day trial
  • Extended width
  • Some find the toe too tight
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Do you suffer from chronic foot pain? It can be a debilitating problem that makes even short distances feel like miles. And if you have flat feet on top of it, Lord have mercy.

You may have resigned yourself to a limited lifestyle, and understandably so. But there might be a solution to your troubles. If you’re ready to increase your everyday activities, listen to what Orthofeet’s walking shoes can do for you.

Since 1984, Orthofeet has helped improve the lives of those who have difficulty walking. Maybe you have diabetes, plantar fasciitis, bunions, or hammertoes. Their lines of shoes help relieve the biggest problems people face with walking.

They work so well, in fact, that many doctors recommend them to their patients. Orthofeet walking shoes have soft, cushioned insoles to allow you to step with confidence. Your stability will be noticeably improved the moment you put them on.

This particular line is called “Sandy” and is made for women. Their air-cushioning offers pillow-like support that eases foot and back pain almost instantly.

If you have flat feet, your knees, hips, and lower back struggle to keep you upright. Sandys take all that pain away, leaving you relaxed and in control.

With flat feet usually comes wide feet. That’s why Orthofeet Sandys are made to provide you with superior support. Your feet stay locked snugly in place.

Orthofeet needs to be commended for their customer satisfaction. They let you try their shoes for 60 days to see whether they’re right for you. If you don’t like them, you get your money back. That should speak volumes to the confidence they have in their product.


  • Extended widths
  • Anatomical arch support
  • Affordable
  • 60-day money-back guarantee
  • Medicare-certified
  • Seam-free fabric lining
  • Ergonomic sole

Ease of Use

Thanks to Orthofeet shoes, those with arthritis can now walk with less strain on their bodies. There aren’t many shoes that can do that. Their comfortable design makes using them a pleasure, whether you have pain or not.

The toe may be a bit snug for some foot types, but that’s why there’s a 60-day trial. See if you like them; if not, they’ll refund your money.

3. Orthofeet Whitney Review - Best for Pain Relief
  • Great for pain relief
  • 60-day trial
  • Tight toe area
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Orthofeet makes the list again, this time with their Whitney series. These shoes have the same supportive design as the Sandys, but offer even more pain relief for the foot and heel.

The Whitney’s anatomical arch support ensures that your feet stay in place while you walk. Their ultra-soft air-cushioning relieves your feet of the pains that come with walking. You’ll now be able to go farther than ever thanks to Orthofeet’s excellent design.

Your lower back and legs won’t have to work so hard to support your weight – Orthofeet’s Whitneys do that for you. Now you can get out and enjoy your walks instead of struggling through them.

The Whitney line is available in widths ranging from medium to extra-extra wide. Your flat feet nestle easily inside the shoe for maximum comfort.

Like the Sandy line, you can try these shoes risk-free for 60 days. If you find that you just don’t like them, Orthofeet will refund your money.


  • Fabric and leather
  • Contoured orthotic insole
  • Anatomical arch support
  • 60-day money-back guarantee
  • Gel padding
  • Ergonomic sole
  • Air cushioning
  • Softens every step
  • Reduces pain

Ease of Use

Walking has never been easier thanks to Orthofeet. With such a supportive design, your body will feel better with every step.

4. Ryka Women's Devotion Plus 2 Review - Best for Nurses
  • Great support
  • Lasting performance
  • Many styles
  • Only for women
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Nurses are exceptional people. Their selfless work leaves them on their feet all day. When they aren’t standing, they’re walking. When they aren’t walking, they’re running. If any professional ever needed a comfortable shoe, it’s nurses.

They require the best in mobility, so it’s no wonder more of them are turning to Ryka. The Devotion Plus 2 walking shoe provides the perfect blend of support and modern technology.

Ryka uses mesh and synthetic materials that make for one durable shoe. Not only will they withstand long hours, but they’ll maintain their comfort throughout. The mesh allows the shoes to breathe while you walk. This keeps your feet from getting sweaty and helps them to stay cool.

Ryka’s Devotion Plus 2s are easy on your feet, too. They weigh just 8.3 ounces, leaving your knees relaxed and your body less stressed. And, the footbed is anatomically precise. Your foot rests perfectly in place with every step.

The sole of their shoes is synthetic, as are the overlays. This gives them their lightweight feel while maximizing foot support. On top of that, there’s an eight-piece rubber skeletal system to help soften your steps.

Ryka’s Devotion shoes are an award-winning line. Plus 2 is the latest update to that line, with new styles and materials. Their proprietary re-zorb active foam creates a better feel than ever.

All these features combine to make one of the most comfortable shoes available for those in the medical field. They come in a variety of colors and styles, making it easy to match up with a wide range of scrubs.


  • 100% mesh and synthetic materials
  • Breathable mesh
  • Re-zorb active foam
  • Synthetic sole
  • Super light – only 8.3 ounces

Ease of Use

Walking around in these shoes all day is the best testament to how well they work. Many shoes start to feel worn out after long hours. But Ryka’s Devotion Plus 2 shoes keep their form and maintain their support.

5. Saucony Women's ProGrid Integrity ST2 Review - Most Comfort
  • Durable
  • Supportive
  • Plush
  • Sturdy
  • Old-fashioned design
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Saucony is a shoe manufacturer with over 100 years of experience. They were founded in the United States in 1898, where they remain today.

Their ProGrid line is much-loved by the flat-footed community. They provide an arch for those of us who don’t naturally have one. This ensures that every step and stride is less painful. Your feet are more relaxed thanks to the Integrity ST2’s soft padding.

Even the tongue and collar have thick cushioning that reduces shocks. This allows you to walk greater distances without the soreness that comes with it.

The Walk-Trac outsole is super-durable, able to withstand hours of walking. They’ll maintain their factory shape and stay comfy the whole time. This is all thanks to Saucony’s XT-900 premium carbon rubber. You’ll not only have lasting comfort but better traction, too.

Full-grain leather makes the Integrity ST2 stand out from other walking shoes. It gives the shoe a tough, yet classy, look and feel.


  • Non-marking outsole
  • Forefoot Stretch Zone
  • Non-marking
  • Walk-Trac comfort outsole
  • ProGrid cushioning
  • 100% full-grain leather
  • Rubber sole
  • 12mm offset

Ease of Use

The soft cushioning Saucony uses in its Integrity line is incredibly comfortable. The plush lining makes all the difference in allowing you to walk greater distances. Sure, they look a little old-timey, but their quality is unbeatable.

6. ASICS Men's GT-2000 7 Review - Most Durability
  • Revolutionary design
  • Reduces pain
  • Nice features
  • Squeaky material
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ASICS has been in the game for a while. They know what it takes to engineer a quality shoe that lasts. The GT-2000 7 series lets you walk and run longer and farther without compromising comfort.

Those with flat feet will love the support that these shoes provide. Do your feet tend to roll inward while you walk? ASICS uses a responsive cushioning system that works to stop this. Your feet stay perfectly balanced and your leg muscles are less strained.

In what is a smart addition for shoes as a whole, ASICS GT-2000 7s have AHAR rubber outsoles. Why is this important? Because AHAR has abrasion resistance and is the same material used in vehicle tires.

This means you get high durability for a shoe that will withstand many hours of use. Now you can be on your feet all day and not have to deal with the pain that comes with it. Walking long distances on concrete is a breeze; no longer the agonizing chore it once was.

ASICS didn’t stop there, though. Both the front and rear of the shoe uses a new type of cushioning gel called FlyteFoam Lyte. It’s like having shocks built right into your shoes.

Every step you take is softer and gentler on your body. Your knees will feel loose and relaxed. And you’ll wonder how you ever walked without these shoes.

Adding to your comfort, the GT-2000 7s are lightweight. They weigh just 10.69 ounces, leaving your feet light and airy.


  • FlyteFoam Lyte Technology
  • Ortholite Sockliner
  • SpevaFoam
  • Jacquard mesh
  • Weighs 10.69 ounces
  • Gel glue

Ease of Use

The use of AHAR leaves the treads intact after months of walking. There are a lot of revolutionary ideas put into practice here. All come together to reduce pain and make walking an enjoyable experience.

The only issue we could find so far with these shoes is that they squeak on hard floors. If you work in a hospital or office, you may want to look elsewhere.

7. Skechers Women's Go Walk Joy Walking Shoe Review - Best for Restaurant Workers
  • Highly comfortable
  • Great support
  • Bland design
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Skechers’ Go Walk Joy line delivers great comfort and affordability. Their design is a bit bland. But if you don’t care about looks, this might be the perfect shoe for you.

Go Walk Joys use synthetic materials in the shoe and its sole. They are lightweight and very flexible. Having great flexibility provides a good deal of added comfort. The lining is super-soft and the collar is nicely padded, too.

This gives you a shoe that will make your strolls more enjoyable. Skechers’ parametric 5Gen cushioned midsole lets you travel longer distances with less wear. Your heels will feel less impact with every stride.

The high rebound insole uses Skechers’ Goga Max system for the perfect step every time. And with breathable mesh, moisture disappears quickly. This leaves your feet cool and dry.

Flat feet hug evenly inside the shoe, giving you a natural arch. This turns painful walking into blissful exercise.

Do you have a job that requires you to stand all day? You’ll definitely want to consider the Go Walk Joy shoe series. Many cashiers and restaurant professionals choose this brand due to their comfort and solid colors.


  • Lightweight
  • Flexible material
  • Synthetic sole
  • Skechers Goga Max insole system
  • 5Gen cushioned midsole

Ease of Use

If flashy designs aren’t your thing, give the Go Walk Joys a try. Their comfort is exceptional and their price is more than acceptable.

8. Nike Women's Lunarglide 8 Review - Best for Athletes
  • Attractive design
  • Long-lasting
  • Lightweight
  • Sole collects rocks
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We’re all familiar with Nike. They’ve been around since the 1960s (under Blue Ribbon Sports) and are some of the best shoes money can buy.

Their Lunarglide 8s are no different. Nike uses flywire and mesh that adjusts to your foot size. This allows the shoes to fit nicely every time you wear them. You don’t have to worry about them getting stretched and misshapen.

Many people who wear Lunarglide 8s praise their ability to reduce problems from flat feet and high arches. You’ll have less pain and more stability thanks to the Lunarglide’s supportive design.

The materials used have a water-repellent coating. This allows you to enjoy their comforts in all types of weather. The breathable mesh reduces sweat and keeps your feet cool.

They also have a lightweight body to keep your feet less strained and more natural-feeling. If you have foot problems, you know all too well how difficult walking and running can be. Nike tries to fix that with its Lunarglide series.

They provide the perfect balance of quality and comfort to fight off pain. And, you can look great while doing it. Lunarglide 8s are available in 14 colors, most of which are unique and bright.

Whether you’re running, cross-training, or walking, Nike’s Lunarglide 8s will improve your performance.


  • Lightweight
  • Durable materials
  • Water-resistant
  • Rubber sole
  • Flywire and mesh
  • Medium width

Ease of Use

Being so lightweight and durable, you’ll find Nike’s Lunarglide 8 shoes to be a pleasure to wear. The only potential issue lies in the sole. It collects rocks pretty badly. If you plan on running a lot, this hazard may impede your performance.

9. Slow Man Women's Walking Shoes Sock Sneakers Review - Most Budget-Friendly for Women
  • Easy to put on
  • Water-resistant
  • Dull design
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It can be hard to find a low-cost shoe that supports flat feet. But Slow Man has made that possible with its women’s slip-on walking shoes.

They use a mesh fabric that is both flexible and breathable. Your feet will stay cool while you walk and sweat-free.

Slow Man incorporated air-cushioning in the sole. Walking long distances is much more manageable. If you have to stand for long stretches of time, the supportive structure helps to reduce pain and strain.

The materials used are lightweight and water-resistant. This provides nice comfort and allows you to walk in all kinds of weather conditions.

If your feet are wide and flat, Slow Man offers these slip-on walking shoes in widths ranging from medium to wide.


  • Mesh fabric
  • Water-resistant
  • Wide toe

Ease of Use

They certainly aren’t the most stylish shoes among our rankings. But they offer comfort and support at a great price. Their slip-on design makes them easy to get on. So you may want to give these a look if you have trouble bending.

10. Saucony Women's Cohesion 10 Review - Best Value
  • Good value
  • Nice cushioning
  • Little support
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Saucony is back with another shoe that makes walking more tolerable for flat feet. The Cohesion 10s use flexible mesh that breathes while you walk.

The sole is a durable rubber compound that should withstand hours of use. Inside the shoe, you get thick cushioning to soften your steps. You’ll have less pain and better control.

The toe box leaves enough area to where you won’t bump your toes, and the arch is perfectly placed. This gives shape to even the flattest of feet.

Saucony offers its Cohesion 10 shoes in a variety of colors and styles. And you should have no trouble finding the perfect fit, as they come in sizes ranging from 5.5 to 11 wide.


  • 100% mesh
  • Rubber sole
  • Injection-molded
  • 17mm forefoot stack height

Ease of Use

The Cohesion 10s are plenty comfortable, making walking much more tolerable. The only real issue with these shoes lies in their support. There just isn’t the same security you get with other walking shoes.

Walking Shoes for Flat Feet Buyer’s Guide

Flat feet need more comfort and support when walking. It’s important to know what to look for when you’re trying to find the right pair of shoes. We’re here to help you through the process with some tips that are sure to make it easier.

How to Choose the Best Walking Shoes for Flat Feet

Walking shoes for flat-footed people have some features you need to be aware of. This will help you find the best pair.

The most beneficial features are going to be the width and arch. People with flat feet often have wider feet, and standard shoes typically don’t have much width. You can tell a shoe is right for flat feet when it comes in different widths.

Sizes like medium-wide, extra-wide, and extra-extra-wide will tell you your feet should fit well. Greater widths are available in certain brands, so you should have an easier time finding the right size to suit your needs.

Arches play a very important role in how well your foot is supported in the shoe. Since flat feet don’t have arches, this is vital in giving you the best comfort. Arches come in a variety of styles, too.

It’s best to try them out if you’re able. Some arches can make your feet feel worse, so it’s a good idea to find the right kind and stick with it.

What Are the Advantages of Walking Shoes for Flat Feet

The biggest advantage is going to be a comfort. There’s nothing quite like walking in a pair of comfortable shoes. You’ll have better support than ever, too.

Your body will feel better as a result. Your feet won’t hurt. Your legs will feel less strained. And your lower back will rest easy. This is because your body isn’t working as hard to support you.

Many people who suffer from back and joint pain aren’t wearing the right shoes. Getting the proper kind will make all the difference. Use our list to help you find the best brand to fit your needs. Your body will be glad you did.